Archive for the 'aikido and iaido' Category

Art and creativity as a healing process

Art is more than what is seen and what meanings we the viewer can derive from it. Creating Art is a process that the artist goes through, and something is born out of that process that is more than the idea that spawned it.

In the middle of my life I came into a dark wood. Pencil drawing. Michele Benzamin-Miki

The above drawing was a work in progress over a five year period. It was a meditation with no immediate goal to finish it. It was more than a creative process it turned into a healing for me.

I was inspired to create this piece by my work teaching meditation in the Central Juvenile Justice Prison in downtown Los Angeles. Once  a week for over two and a half years I worked in the various holding chambers for youth from ages 8 to 17. There wasn’t a place in that institution I had not visited or taught in. The stories I could tell would disarm the prejudices you might have about these young people. I remember going into the institution with energy and compassion and driving away from it with tears streaming down my face.

This drawing was a way for me to pour my frustration, anger, and hopelessness into the drawing, so that I could continue working in these institutions with energy, determination, awareness and compassion.

Bleak as it may seem, this drawing has some light streaming in from the back ground, a turning of events. There is a dragonfly at the bottom right, which is the symbol of courage and fearlessness.

I met a boy who was only eight years old at one of my classes at the Juvenile prison. He had been bounced around in the foster care system, and was used by the older boys, because of his age, to run illegal errands. There was no other place for him in the system so he was put into juvenile prison. I met him in the “CD” unit which was for the youngest boys, and is a protection unit. It was furnished like a school classroom, and it was where I taught meditation. I was particularly drawn to this young boy as he was clearly soaking up the guided relaxations and meditations I was teaching that day, and seemed to be enjoying the class more than the others. He was glued to me, and was constantly asking questions about meditation. He was beaming, serene and peaceful, when I left.

I was told later that he was put in my class because he attempted suicide the day before. His story and others create the light emerging out of the darkness that is in the background of this image, that came later in my process.

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The title of this piece is taken from Dante’s inferno, “In the middle of my journey I came upon a dark forest.” It is a drawing -  pencil on paper  22″ x 30.”

There are signed prints online available 13″ x 19″ that can be purchased on line by requesting it in the description box – even though it is not shown in the on line store. You can shorten the title in the description box.

Art makes Visible…

PB090180 copy

click for expanded view

Art makes visible everything, anything, dreamed, imagined, possible, real.

The image here describes a modern day interpretation of Dante’s inferno, Canto 3, “Give up hope all ye who enter.” When I began this piece it was titled “Buried in the sand” and it is still the subtitle of the piece.

It is pencil on paper and 22″ x 30.” The image here does not give justice to the detail that is in the original. The landscape is cracked and dry and unstable above ground where the man is, the world underneath where his head is buried is filled with horrific detail.

About a decade ago I had devoted a lot of time to working in our prison systems, mostly with youth at risk and young adults. I taught specific meditation techniques, and integrated Aikido non-violence principles to  help them cope in their environment and situation. From this work came a drawing that will be on the next blog post. It was my meditation during that time. I pored all my frustration, anger, and fear into that drawing so that I could continue working within these institutions and be effective, compassionate and loving. It was the reason I did not burn out, and It took five years to complete it.

The artwork depicted here has a similar story and process. Just a few weeks ago I finished this piece. Here is a detail of the piece..

Pencil Drawing Michele Benzamin-Miki

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Fine art prints for sale online – this piece will be available in December, along with several other new works.

Drawing inner resources

Hijab

We all have profoundly powerful inner resources. However, sometimes we do not realize them fully until we are challenged.

Where I live is a tree called Manzanita, beautiful red smooth bark and oval shaped lime green leaves. It’s seeds can only be opened up by fire or a lightning strike to the ground, only then is it possible for a tree to be created. Poet Gary Snyder talks about the speed and agility in the flanks of the deer, as a direct result of the wolf that preys upon him.

Art and the creative process is sometimes like this – the most beautiful things blossom and come out of the most challenging circumstances. My art often depicts people in the context of overcoming great odds, calling forth their inner most resources to do this. In my creative coaching and hypnotherapy work I help people access their inner most capacity for  healing, change and growth.

There is a story told of a great Tea master in Japan, who had been challenged to a duel by a Samurai warrior, who too was a master, in swordsmanship.

In these times it was not hard to insult a Samurai, a simple brush by shoulder or a bump in passing would be viewed as disrespect, and would be cause to challenge someone to a duel.

The tea master had only one week to the duel, and he was not up to the challenge, knowing nothing of the art of sword. He sought out a teacher going to the finest school of sword in the province. Telling of his predicament he convinced the teacher to help him. Day and night they worked hard and long fencing. Even though the tea master gave his all in the training it was of no use, he was just not a swordsman. The tea master new he was doomed and in a final plea said to the teacher, what am I to do now. I cannot win this man in sword, and I will lose my life.

The teacher looked resigned, and then said to him, you are the greatest tea master in the land,  are you not. There is no match for you when you are serving tea. The Master of Tea said, yes. The teacher then said, tomorrow morning I want you to go to the duel and present yourself to this Samurai, look him straight in the eyes like you are about to serve him tea, with the all the confidence of your craft. That is the only way you have to match him.

The Tea Master did just as the teacher said, and to his surprise the Samurai bowed deeply and said, I have met my match, and left.

Life’s challenges can be met creatively and we can rise to greater levels of awareness and potential.

The above image is part of a triptych, oil painting 6″ x 6″ each, titled “Hijab.”

Prints of my art are available on this Blog. Original artwork for sale, contact Michele at mbm@fivechanges.org or by cell (310) 339-3531

Pastel Portraiture

Tree people blogcopyColorful pastel painting portraiture’s of young children and teens facing difficult choices in a world of limitless possibilities.

This image is titled “Tree people” and is dedicated to  a very young girl living at the Santa Ysabel Reservation. I met her while teaching a combined martial arts, creative arts and meditation class.

I asked them to meditate on an object of their choice with their eyes open – looking at it for 5 minutes – a material object like a tennis shoe, tee shirt, flower, tree … then draw what was observed about that object, like what it is made up of for instance… they were estentially free to make up their own stories. Later we talked about our drawings.

She drew a tree in the center of the page, and had many lines radiating out from that tree, one to the sun and rain clouds, and one to the house she lives in, to the timber and wood from the trees, and connecting it to the forest and the many things living there, but the most beautiful part of her drawing were the people she drew as trees, and the trees as people, she made a clear distinction between the two. She talked about how everything is connected and how we can appreciate that, and that appreciation is felt, by many things other than humans.

This drawing is for you.

My first Oil Painting

watashi-no-inouchi-copy-for-visions-2-copy

Oil painting is a very sensual experience. Beyond the ideas and concepts of how to fill the empty space of ‘canvas’ – there is the full sensory process of painting. The paints texture, it’s smell, the laying out of the palette of colors and mixing them with the mediums, the contact of brush with paint and paint to canvas, and then knowing when the painting is complete. This whole process is translated to the viewer – somehow, felt, perceived, sensed, known.

In the winter of 1989, I did my first oil painting, and titled it “Watashi no Inouchi” (translates as ‘My Life’). The word Inouchi means more than Life – it is life with the awareness of death, informing us in how to live fully, in the moment, here and now. It is the image above, and it has a wonderful story of how I first came to painting in oils.

I had a showing in an art gallery in Venice, California. It was the shows reception and It was there that I met this Latino man with the soulful eyes, named Alberto. He approached me and introduced himself as a fashion photographer – He did high fashion photography and was interested in my art. He wanted me to paint his models faces like the figures in my paintings – the paintings were Acrylic and Airbrushed images of Japanese theater – Kabuki combined with Geisha ( I was making the connection between the two worlds of artistic expression ). He was disillusioned with the fashion world and wanted to create his own photographic images. After talking awhile he asked me to be one of his models. I had modeled before for fashion shows and photo shoots, so I was open to this, but I wanted to make sure he was legitimate so I challenged him by saying – the only way I am to be photographed is with my sword – I am a highly trained martial artist and one of my expressions is ‘Iaido’ – a Japanese sword form. He was pleased by this, and so I said yes.

Together we visited several of his fashion designer friends, picking out whimsical and fantastic dresses and costumes. The location of the shoot was the Malibu Pier. He lived at the end of the pier in a studio space overlooking the ocean. I brought my make-up, kimonos and my sword.

It was wild, executing my trained traditional sword movements in these high fashioned outfits, not to mention the high, high heels. Then it was time to wear my own kimonos, more traditional, and more of a match for the sword. Alberto then asked me to use the sword in some way I never explored before, forgetting all traditional forms and my relationships to them.

Wow. I immediately cradled the sword like a baby, and placed its sharp blade near my ear, as if listening to what it was saying to me. It was an extraordinarily beautiful moment.

This experience transformed me in so many ways that I decided to continue to stretch myself and paint this very image in a medium I had never explored before – oils !

The mind of the painter should be like a mirror which is filled with as many images as there are things placed before him/her.   Leonardo da Vinci

People can’t live with change if there is not a changeless core inside of them. The key to the ability to change is a changeless sense of who you are, what you are about, and what you value.   Stephen Covey