Archive for the 'art' Category

Art and creativity as a healing process

Art is more than what is seen and what meanings we the viewer can derive from it. Creating Art is a process that the artist goes through, and something is born out of that process that is more than the idea that spawned it.

In the middle of my life I came into a dark wood. Pencil drawing. Michele Benzamin-Miki

The above drawing was a work in progress over a five year period. It was a meditation with no immediate goal to finish it. It was more than a creative process it turned into a healing for me.

I was inspired to create this piece by my work teaching meditation in the Central Juvenile Justice Prison in downtown Los Angeles. Once  a week for over two and a half years I worked in the various holding chambers for youth from ages 8 to 17. There wasn’t a place in that institution I had not visited or taught in. The stories I could tell would disarm the prejudices you might have about these young people. I remember going into the institution with energy and compassion and driving away from it with tears streaming down my face.

This drawing was a way for me to pour my frustration, anger, and hopelessness into the drawing, so that I could continue working in these institutions with energy, determination, awareness and compassion.

Bleak as it may seem, this drawing has some light streaming in from the back ground, a turning of events. There is a dragonfly at the bottom right, which is the symbol of courage and fearlessness.

I met a boy who was only eight years old at one of my classes at the Juvenile prison. He had been bounced around in the foster care system, and was used by the older boys, because of his age, to run illegal errands. There was no other place for him in the system so he was put into juvenile prison. I met him in the “CD” unit which was for the youngest boys, and is a protection unit. It was furnished like a school classroom, and it was where I taught meditation. I was particularly drawn to this young boy as he was clearly soaking up the guided relaxations and meditations I was teaching that day, and seemed to be enjoying the class more than the others. He was glued to me, and was constantly asking questions about meditation. He was beaming, serene and peaceful, when I left.

I was told later that he was put in my class because he attempted suicide the day before. His story and others create the light emerging out of the darkness that is in the background of this image, that came later in my process.

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The title of this piece is taken from Dante’s inferno, “In the middle of my journey I came upon a dark forest.” It is a drawing -  pencil on paper  22″ x 30.”

There are signed prints online available 13″ x 19″ that can be purchased on line by requesting it in the description box – even though it is not shown in the on line store. You can shorten the title in the description box.

Art makes Visible…

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Art makes visible everything, anything, dreamed, imagined, possible, real.

The image here describes a modern day interpretation of Dante’s inferno, Canto 3, “Give up hope all ye who enter.” When I began this piece it was titled “Buried in the sand” and it is still the subtitle of the piece.

It is pencil on paper and 22″ x 30.” The image here does not give justice to the detail that is in the original. The landscape is cracked and dry and unstable above ground where the man is, the world underneath where his head is buried is filled with horrific detail.

About a decade ago I had devoted a lot of time to working in our prison systems, mostly with youth at risk and young adults. I taught specific meditation techniques, and integrated Aikido non-violence principles to  help them cope in their environment and situation. From this work came a drawing that will be on the next blog post. It was my meditation during that time. I pored all my frustration, anger, and fear into that drawing so that I could continue working within these institutions and be effective, compassionate and loving. It was the reason I did not burn out, and It took five years to complete it.

The artwork depicted here has a similar story and process. Just a few weeks ago I finished this piece. Here is a detail of the piece..

Pencil Drawing Michele Benzamin-Miki

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Fine art prints for sale online – this piece will be available in December, along with several other new works.

Drawing inner resources

Hijab

We all have profoundly powerful inner resources. However, sometimes we do not realize them fully until we are challenged.

Where I live is a tree called Manzanita, beautiful red smooth bark and oval shaped lime green leaves. It’s seeds can only be opened up by fire or a lightning strike to the ground, only then is it possible for a tree to be created. Poet Gary Snyder talks about the speed and agility in the flanks of the deer, as a direct result of the wolf that preys upon him.

Art and the creative process is sometimes like this – the most beautiful things blossom and come out of the most challenging circumstances. My art often depicts people in the context of overcoming great odds, calling forth their inner most resources to do this. In my creative coaching and hypnotherapy work I help people access their inner most capacity for  healing, change and growth.

There is a story told of a great Tea master in Japan, who had been challenged to a duel by a Samurai warrior, who too was a master, in swordsmanship.

In these times it was not hard to insult a Samurai, a simple brush by shoulder or a bump in passing would be viewed as disrespect, and would be cause to challenge someone to a duel.

The tea master had only one week to the duel, and he was not up to the challenge, knowing nothing of the art of sword. He sought out a teacher going to the finest school of sword in the province. Telling of his predicament he convinced the teacher to help him. Day and night they worked hard and long fencing. Even though the tea master gave his all in the training it was of no use, he was just not a swordsman. The tea master new he was doomed and in a final plea said to the teacher, what am I to do now. I cannot win this man in sword, and I will lose my life.

The teacher looked resigned, and then said to him, you are the greatest tea master in the land,  are you not. There is no match for you when you are serving tea. The Master of Tea said, yes. The teacher then said, tomorrow morning I want you to go to the duel and present yourself to this Samurai, look him straight in the eyes like you are about to serve him tea, with the all the confidence of your craft. That is the only way you have to match him.

The Tea Master did just as the teacher said, and to his surprise the Samurai bowed deeply and said, I have met my match, and left.

Life’s challenges can be met creatively and we can rise to greater levels of awareness and potential.

The above image is part of a triptych, oil painting 6″ x 6″ each, titled “Hijab.”

Prints of my art are available on this Blog. Original artwork for sale, contact Michele at mbm@fivechanges.org or by cell (310) 339-3531

Art and Soul weekend at Manzanita Village

This

To express fully, to translate an idea on a surface of paper, canvas, computer screen, skin, any surface – with any medium!

This will be the the context for the “Art and Soul” weekend at Manzanita Village Retreat Center in Southern California. Participants will individually and as a group explore their creativity through the means of the  visual arts, and through learning meditation skills, guided imagery and with the aid of process work that comes from Hypnosis and NLP (Neuro Linguistic Programing) remove any blocks and open to a more creative, free expression.

This weekend is co-lead by Tabitha Fronk and myself, both of us dedicated to the arts and creative expression with backgrounds in transformational and healing work; our combined tools are meditation, art therapy, hypnosis, NLP, and performance coaching.

Oct. 23rd – 25th Friday 6pm – Sunday 3pm, for more information and to register go to www.manzanitavillage.org  and I can be reached directly at mbm@fivechanges.org or (310) 339-3531 for any questions.

The above image is titled “This” it is Sumie and Inks on watercolor paper. All of my original art is for sale by contacting me dirrectly or through the galleries listed on this blog, and prints can be bought online by clicking on the image bar above the pages titled “Backbone” or “Piece of Mind Kids.”

Prints for Sale Online

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Signed prints of selected pieces of my art are now available here online.

Two current themes of my art can be seen in a slide show or by clicking each individual picture. You can access these images from the two new pages on the blog image bar above titled “Backbone” and “Piece of Mind Kids.”

“Backbone” is a series of work showing at the Bergamot Station at Grey McGear Gallery #G-7 in Santa Monica. The Backbone page also features a selection of my new works on Paper, a work in progress called “Path of the Sword.”

“Piece of Mind Kids” consists of a series of pastel portraiture of the youth at risk that I have worked with over several decades in various institutions and portrays them in a colorful, whimsical and fun way. The originals are currently showing at the Noel Baza Fine art gallery in San Diego.

Check out these two pages and enjoy the images.

The above image is titled “Follow Through,”  is Pencil on Paper and 17″ x 20,” it is part of a triptic in my new work in progress titled the “Path of the Sword.”

Pastel Portraiture

Tree people blogcopyColorful pastel painting portraiture’s of young children and teens facing difficult choices in a world of limitless possibilities.

This image is titled “Tree people” and is dedicated to  a very young girl living at the Santa Ysabel Reservation. I met her while teaching a combined martial arts, creative arts and meditation class.

I asked them to meditate on an object of their choice with their eyes open – looking at it for 5 minutes – a material object like a tennis shoe, tee shirt, flower, tree … then draw what was observed about that object, like what it is made up of for instance… they were estentially free to make up their own stories. Later we talked about our drawings.

She drew a tree in the center of the page, and had many lines radiating out from that tree, one to the sun and rain clouds, and one to the house she lives in, to the timber and wood from the trees, and connecting it to the forest and the many things living there, but the most beautiful part of her drawing were the people she drew as trees, and the trees as people, she made a clear distinction between the two. She talked about how everything is connected and how we can appreciate that, and that appreciation is felt, by many things other than humans.

This drawing is for you.

More Piece of Mind

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Colorful pastel portraiture tells magical tales. Your imagination is free to explore, buy now these images tell more than just children stories.

Their were these three gregarious sisters, not related yet bonded together by their love of animals and wild clothing for example. Sister number one was most reflective, thoughtful and a bit of a cheeky monkey.  Sister number two loved to learn and share those learning’s with others, and sister number three was quick witted and fast to take action. They combined their talents with their love of animals to the task of educating their classmates about animal rights and injustices. They were passionate about the care and treatment of animals and wanted only to share that passion with others.  They concerned themselves with speaking up for what they love rather than changing peoples beliefs. “Listen to our passion, and if it moves you like it does us, great!”

These girls represent for me the new spirit of activism I have seen from my young teen friends and students, putting their focus in championing what they love and  not blaming others for what they do.”

You can see the ” Three gregarious Sisters” now, showing at Noel Baza gallery (San Diego) through early September.

In the image above I am standing next to one of the gallery owners Tom Noel. Click on the “Piece of Mind Kids” page above in the picture bar to see the slide show of work.

My Art showing at Noel Baza Fine Art Gallery

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Pastel portraits, whimsical fantastic bright and colorful art works of the children that have inspired me over many years. I have spent quality time with these young people under some tough circumstances within the institutions and organizations for high risk youth, teaching them many life skills. This image here is of a young girl I  have renamed Kujichagulia. She identifies as 100% Happa, she is of mixed parentage, Japanese on her mothers side and African American on her fathers side. Like many mixed raced children there is a determination to self identify and therefore they can change there identity many times, and when ever it suits them.

In her words, “I love the magic of seeds that grow into plants, and how plants can even break through concrete, they are allot like me, tough and filled with magic.”

You can see “Kujichakulia” and the other kids hanging around at the gallery Noel Baza, 2165 India St. North of  little Italy in San Diego it is the new home for my pastel portrait series “Piece of Mind Kids.”

A Piece of Mind

Solarus

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SolarusI have worked a lot with high risk kids in the juvenile justice system as well as many other places. Sometimes these kids have qualities that you can’t see right away.

The Piece of Mind Kids series of images show what you might see when you take the time to look . . . Check them out on the next page.

Click here for the Piece of Mind Kids









My Art is currently at Grey McGear Gallery at the Bergamont Station in Santa Monica

ascending These images came out of a dream I had many years ago.

My memory of  this dream is still vivid, and it has created a whole series of images that I have been working with since 2005.

The dream -

I was in a vast dark space hanging from a thin silk thread, and I was a spider – luminous and white, long legged and light of body. I remember the ease in which my body ascended and descended the sliver of rope, and how comfortable I was just hanging there.  My mind was unencumbered by human thought, I was the spider. The dream was timeless.

Titled “Ascending” dry media on paper 28″x 48″

When I awoke from the dream I felt strangely free, like I had somehow shape shifted and left the world of human fear and concerns. I don’t recall how long that lasted.

I wanted to explore that dream further, through imagery, through my art. I replaced the spider with a human and the silk thread with a rope, and the dream space began to be filled with light and shadow and other happenings. I am still exploring the dream.

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Title of 1st piece is “Stillness” 28′ x 48″ and the 2nd piece is “Birth Root” 30″ x38″ both Dry media on paper – all pieces are framed and showing currently at Grey McGear Gallery at the Bergamont Satation in Santa Monica California.

GREY McGEAR GALLERY. 2525 Michigan Ave
Building G-7 (Bergamot Station)
Santa Monica 90404
(310) 315-0925