Tag Archive for 'hypnotherapy'

Art of Happines

Published on August 30, 2010 in art and coaching. 0 Comments Tags: , , , , , , , , , , , , .

I awoke – my right arm stretched out – my hand open – fingers reaching for something directly in front of me; I was sitting upright in bed – moving seamlessly out of my dream – in the place where I left it …

The transition from dream state to awake state was so natural  – the only marker was a slight difference in presence that I felt upon waking.

The momentum of the dream continued as  I remembered that I was reaching for something before I woke up.

It was a purple sphere about the size of a soft ball (it was a symbol for the earth) and I knew that if I touched it – it would open up like a flower!

This dream left me in a state of great happiness …

I got out of bed – I knew exactly what  the day would bring – a chance at winning a large sum of money.  I had entered a sweepstakes drawing back in March of 2010. I won’t go into the details of this, because the lesson I learned at the end of the day was priceless, more than if I had won the $100,000 grand prize.

Nearly all of humanity lives with this dilemma – If you don’t get what you want – you suffer  – And even when you do get what you want – you still suffer – because you can’t hold on to it.

The importance of the lessons we learn, and the journey in and of itself is the greatest reward in any endeavor. Disappointment,  dissatisfaction, or worse, comes when you miss this point.

The dream I had woke me up to the most important thing I was to learn – I was already happy when I woke up that morning! and at the end of that day – I went to sleep just as happy…

All of my training, arts, disciplines and spiritual paths – all of my teachings, coaching, hypnotherapy and the mentoring I do – make me whole and congruent – What a powerful thing to bring along the journey towards any goal in my life!

The true art of happiness is understanding that we can be happy now – it does not take any future outcome to make us happy – and yet that happiness lives inside of us – and we must protect it – and cultivate the conditions around us and within us for sustaining it.

The Drawing above is titled “Within – Reach” and is from the Series of artwork  titled “Creating Out of Boxes” – a work in progress …  as I progress in my work …

Drawing inner resources

Published on October 20, 2009 in aikido and iaido, art and coaching. 1 Comment Tags: , , , , , , , , , , .

Hijab

We all have profoundly powerful inner resources. However, sometimes we do not realize them fully until we are challenged.

Where I live is a tree called Manzanita, beautiful red smooth bark and oval shaped lime green leaves. It’s seeds can only be opened up by fire or a lightning strike to the ground, only then is it possible for a tree to be created. Poet Gary Snyder talks about the speed and agility in the flanks of the deer, as a direct result of the wolf that preys upon him.

Art and the creative process is sometimes like this – the most beautiful things blossom and come out of the most challenging circumstances. My art often depicts people in the context of overcoming great odds, calling forth their inner most resources to do this. In my creative coaching and hypnotherapy work I help people access their inner most capacity for  healing, change and growth.

There is a story told of a great Tea master in Japan, who had been challenged to a duel by a Samurai warrior, who too was a master, in swordsmanship.

In these times it was not hard to insult a Samurai, a simple brush by shoulder or a bump in passing would be viewed as disrespect, and would be cause to challenge someone to a duel.

The tea master had only one week to the duel, and he was not up to the challenge, knowing nothing of the art of sword. He sought out a teacher going to the finest school of sword in the province. Telling of his predicament he convinced the teacher to help him. Day and night they worked hard and long fencing. Even though the tea master gave his all in the training it was of no use, he was just not a swordsman. The tea master new he was doomed and in a final plea said to the teacher, what am I to do now. I cannot win this man in sword, and I will lose my life.

The teacher looked resigned, and then said to him, you are the greatest tea master in the land,  are you not. There is no match for you when you are serving tea. The Master of Tea said, yes. The teacher then said, tomorrow morning I want you to go to the duel and present yourself to this Samurai, look him straight in the eyes like you are about to serve him tea, with the all the confidence of your craft. That is the only way you have to match him.

The Tea Master did just as the teacher said, and to his surprise the Samurai bowed deeply and said, I have met my match, and left.

Life’s challenges can be met creatively and we can rise to greater levels of awareness and potential.

The above image is part of a triptych, oil painting 6″ x 6″ each, titled “Hijab.”

Prints of my art are available on this Blog. Original artwork for sale, contact Michele at mbm@fivechanges.org or by cell (310) 339-3531