Tag Archive for 'NLP'

Art of Happiness

Michele Benzamin-Miki drawingI awoke – my right arm stretched out – my hand open – fingers reaching for something directly in front of me; I was sitting up in bed – moving seamlessly out of my dream – in the place where I left it …

The transition from dream state to awake state was so natural.

The momentum of the dream continued as  I remembered that I was reaching for something before I woke up. It was a purple sphere about the size of a soft ball. In the dream it symbolized the earth, and I knew that if I touched it – it would open up like a flower!

This dream left me in a state of great happiness …

I got out of bed – I knew exactly what  the day would bring – a chance at winning a large sum of money from a sweep-stake drawing I entered back in March of 2010.  I was curious and yes excited about what was going to happen…

I did not win the grand prize – but the lesson I learned at the end of the day was priceless.

This dream woke me up to a simple but important learning -  It is a great thing to have something(s) to be happy about.

There is this saying I learned in my Zen practice “There is no way to Happiness – Happiness is the way” and I would paraphrase that “Foster and nurture your happiness, for it lives as you live”

My art is so intertwined with my other arts. My teaching meditation, martial arts,  the coaching in NLP, hypnosis, and my spiritual paths – make me whole and congruent – and therefore sustain and protect the happiness that is inside me.

The Drawing above is titled “Within – Reach” and is from the Series of artwork  titled “Creating Out of Boxes” – a work in progress …

Art and Soul workshops for creativity and healing

This

To express fully, to translate an idea, to express creatively, to unlock potential, to heal the past, to unlearn limiting beliefs and change unwanted behaviors, all with the power of the imagination. Imagine that!

This will be the the context for the “Art and Soul” weekend at Manzanita Village Retreat Center in Southern California. and the evening and daylong workshops in the Santa Monica and the Los Angeles area. Participants will individually and as a group explore their creativity through the means of the  visual arts, and through learning meditation skills, guided imagery and with the aid of process work that comes from Hypnosis and NLP (Neuro Linguistic Programing) remove any blocks and open to a more creative, free expression.

This weekend is co-lead by Michele Benzamin-Miki and Tabitha Fronk,  both dedicated to the arts and creative expression with backgrounds in transformational and healing work; our combined tools are meditation, art therapy, hypnosis, NLP, and performance coaching.

For more information Michele can be reached directly at mbm@fivechanges.org or (310) 339-3531 for any questions.

The above image is titled “This” it is Sumie and Inks on watercolor paper. All of my original art is for sale by contacting me directly or through the galleries listed on this blog, and prints can be bought online by clicking on the image bar above the pages titled “Backbone” or “Piece of Mind Kids.”